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Welcome to JessProgress

Feel Healthy
Find Happy

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Hey! I'm Jess

1 on 1 Coaching

I am a military wife, personal trainer, YouTuber, and all around fitness lover! I have a passion for health and fitness, as well as, helping others! I have gained this passion from my own fitness journey. Experiences such as playing college soccer, gaining weight, losing weight, establishing a healthy relationship with food, and building muscle have lead me to love fitness, love my body, and feel my best.

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Now it is my goal to help others overcome any barrier holding them back from feeling and looking their very best. I want to help you gain confidence in your body, create a healthy relationship with food, and ultimately establish long lasting lifestyle changes that deter you from ever falling back into unhealthy habits! Are you ready to transform your life?

New Workout Guide  Available
 Today!
 

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Client Testimonials

I love how I see the results from Jess's training. She honestly knows exactly what you need! I will be a life long client!

Jess gives amazing personalized workouts and tips to best facilitate your goals while at the gym! Not only are the workouts going to make you sweat but they will also make you feel good! She listens to the goals you have and will give you a variety of options to get you to accomplish your goals

Jess's training style is my favorite! It's so much fun and she works you hard!

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