personal training

In person training focused on helping you reach your fitness goals. From my experience in person training at Gold's Gym and Blink Fitness I have seen clients gain confidence in their bodies, confidence in the gym, learn proper body mechanics and lifting form, gain strength, lose weight, and improve their overall lifestyle. Together we will develop a plan that best suits you and your goals and go tackle them!  All sessions will be one hour and this will be your time to focus on you and feeling your very best!

*1 hour sessions *
$50 per session
6 sessions $45 per session
12 sessions $40 per session